Post 5
- CARA QUINN
- Apr 20, 2023
- 2 min read
Day 4 of the Crossing- An “Innocent Age” Sunrise
As the sun begins to rise over the coastal hills of Fisterra, Spain, a sense of calm and peacefulness descends over the ocean. It's during my morning watch, as the world slowly comes to life, that I find myself listening to Dan Fogelberg's "Innocent Age." The song's soothing melody and poignant lyrics seem to perfectly capture the beauty and serenity of this moment.

Almost on que, the dolphins return to swim and play around us. Their playful antics and graceful movements are a sight to behold, and it's hard not to feel a sense of wonder and amazement at the beauty of nature. The sun's rays begin to illuminate the sky, painting it with hues of pink and orange, and I'm reminded of the power and beauty of the natural world. The lyrics of Fogelberg's song seem to echo this sentiment, as he sings of the fleeting beauty of life and the importance of cherishing every moment.
"Innocent Age" is a song that speaks to the heart, and it's easy to see why it's a favorite among many sailors and lovers of the sea. The lyrics are reflective and introspective, encouraging listeners to pause and appreciate the beauty of the world around them.
As I continue to listen to the song and watch the sunrise and dolphins swim around the boat, I can't help but feel a sense of gratitude and awe. It's moments like these that make all the hard work and sacrifice of sailing worthwhile. The sense of peace and connection to the natural world is truly priceless.
As the song comes to an end and the dolphins swim off into the distance, I'm left with a feeling of deep contentment. It's moments like these that remind me of the beauty and wonder that surrounds us, and the importance of cherishing every moment of life - “Just Live.”
Sailing, I feel privileged to be able to experience the natural world in a way that few others can.
Cheers,
Paul
P.S. Remember, you can click on this tracker link to follow us across the Atlantic on an interactive map via Iridium Go - thanks to Captain Anthony.




So fun to follow you
What an amazing adventure! Glad you are 'just living' it!!!!! Thanks for taking us along.....
The dolphins hanging out with you made my day
Love your posts and musings! What an amazing experience you are having! Thanks for sharing it with all of us!
Love the dolphins! Dan Folgberg song is the best!